Schedules & Booking

PREGNANCY YOGA

Daytime drop in class on Thursday mornings at 9.30-10.30 at  Newton Abbot leisure centre  – book directly with the Leisure Centre.

You may come to yoga classes from 14 weeks pregnant, and beyond your due date up until the birth of your baby.

 

POST NATAL YOGA AND BABY MASSAGE

Drop in class at Newton Abbot leisure centre Thursday mornings 10.45-11.45 – contact the leisure directly centre to book.

You may come to these yoga classes from when your baby has had their 6-8 weeks check up until they start crawling. Please bring a changing mat, towel and massage oil such as a good quality sunflower oil or grapeseed oil.

 

Other local pregnancy yoga teachers who offer alternative times and venues are:

Emily Katsuno in Ashburton www.emilykatsunoyoga.com/pregnancyyoga/

Caroline Mayers in Totnes www.carolineyogadoula.com

Thula Mama (amazing harmony singing group) www.helenyeomans.co.uk